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Can a B12 deficiency cause stomach issues?

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Can a B12 deficiency cause stomach issues?

Yes, a B12 deficiency can cause stomach upset and poor digestion.

Last updated on 12 Dec 2024

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Related Questions

Why should I check my vitamin B12 levels if I'm going vegan?

This is because vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.

Last updated on 12 Dec 2024

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What are B12 benefits?

Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy. It also helps make DNA, the genetic material in all of your cells. Research is suggestive that vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.

Last updated on 12 Dec 2024

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Which are the easily available sources of Vitamin B12?

All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake

Last updated on 12 Dec 2024

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Why is vitamin B12 very important these days?

The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.

Last updated on 12 Dec 2024

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Can vitamin B12 be taken on an empty stomach?

Yes, vitamin B12 can be taken on an empty stomach as it is a water soluble vitamin, it does not require food for better absorption of this vitamin. It can be taken 30 mins before meals or 2 hours post meals.

Last updated on 12 Dec 2024

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