Does every edible insect have vitamin B12?
Yes, insects have high level of Vitamin B12 it is estimated that they have the higest amount of vitamin D per 100 grams in powdered state.
Last updated on 12 Dec 2024
Vitamins do not require digestion because either they are water soluble or fat soluble. They get dissolved and travel through different parts of the body via cells.
No, you are recommended to check with a doctor before taking vitamin B12.
The sole purpose of this test is to determine deficiency of B12 in the body.
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
They can affect as quickly as 48-72 hours in patients.
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