- Home
- Lab-Tests specific Q&A
- Digestive System
Which are the sources of vitamin B12?
Which are the sources of vitamin B12?
Which are the sources of vitamin B12?
All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Last updated on 12 Dec 2024
Related Questions
Why is it called vitamin B12 and not C12?
It cannot be called C12 even if the central molecule is cobalmin. It is called B12 only.
Last updated on 12 Dec 2024
Does anyone have a vitamin B12 deficiency?
Yes, vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.
Last updated on 12 Dec 2024
Why don't vitamins require digestion?
Vitamins do not require digestion because either they are water soluble or fat soluble. They get dissolved and travel through different parts of the body via cells.
Last updated on 12 Dec 2024
Can gut bacteria synthesize vitamin B12?
Vitamin B-12 is synthesised and utilised by bacteria in the human gut microbiome. However, not substantial research is done to establish the same statement.
Last updated on 12 Dec 2024
How quickly will I benefit from a vitamin B12 injection?
They can affect as quickly as 48-72 hours in patients.
Last updated on 12 Dec 2024
- Reports: