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What happens when you don't get enough vitamin B12?
What happens when you don't get enough vitamin B12?
What happens when you don't get enough vitamin B12?
When you do not get enough of vitamin B12 then your body feels lethargic and fatigued. Additionally, you may also suffer from poor digestion.
Last updated on 12 Dec 2024
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Related Questions
Why is vitamin B12 so dangerous?
It is not very dangerous, however, excess amounts of vitmain B12 can cause headaches and nausea.
Last updated on 12 Dec 2024
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Can proton pump inhibitors cause vitamin B12 deficiency?
When proton pump inhibitors are taken for more than two years, it has been associated with depletion of vitamin B12.
Last updated on 12 Dec 2024
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How can improve Vitamin B12 naturally?
One can improve B12 by consuming all dairy products (milk, curd, cheese) are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Last updated on 12 Dec 2024
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