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Why is vitamin B12 so dangerous?

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Why is vitamin B12 so dangerous?

It is not very dangerous, however, excess amounts of vitmain B12 can cause headaches and nausea.

Last updated on 12 Dec 2024

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Related Questions

What is vitamin B12 and its benefits?

The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.

Last updated on 12 Dec 2024

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How does vitamin B12 affect pregnancy?

Deficiency of vitamin B12 is associated with multiple pregnancy related complications such as spontaneous abortion, recurrent pregnancy loss, small for gestational age (SGA), low birth weight (LBW), intrauterine growth restriction (IUGR) and overall weakness.

Last updated on 12 Dec 2024

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What type of substance contains vitamin B12?

All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake

Last updated on 12 Dec 2024

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How do I get vitamin B12 from food?

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Last updated on 12 Dec 2024

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What is the normal range of vitamin B12?

The vitamin B12 normal range in serum typically falls between 200 pg/mL and 900 pg/mL. For elderly individuals, maintaining levels between 300 to 350 pg/mL is considered ideal to support overall health.

Last updated on 12 Dec 2024

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