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Does idli contain vitamin B12?

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Does idli contain vitamin B12?

Yes, idli contains B12.

Last updated on 12 Dec 2024

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Related Questions

How to increase B12?

You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 naturally.

Last updated on 12 Dec 2024

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What is the role of vitamin B12 in our health?

The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.

Last updated on 12 Dec 2024

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How can you tell if you are B12 deficient?

One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.

Last updated on 12 Dec 2024

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How can my digestive tract cause vitamin D deficiency?

Research is suggestive that fat soluble vitamin D is deficient in people who have digestive tract disorders such as bowel disease because vitamin D along with dietary fats are not absorbed adequately.

Last updated on 12 Dec 2024

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How can you tell if you are low on vitamin B12 without a test?

One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.

Last updated on 12 Dec 2024

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