Can you pop some vitamin B12 for a quick energy boost?
No, you are recommended to check with a doctor before taking vitamin B12.
Last updated on 23 May 2023
Yes, a B12 deficiency can cause stomach upset and poor digestion.
When proton pump inhibitors are taken for more than two years, it has been associated with depletion of vitamin B12.
Research is suggestive of no interactions between vitamin B 12 and vitamin D.
One needs to take the supplements as long as it is required. You are recommended to get a blood test done before discontinuing the supplements.
One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.
Access past pharmacy bills for easy reorder.