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As a vegetarian, are you taking B12 vitamins?
As a vegetarian, are you taking B12 vitamins?
As a vegetarian, are you taking B12 vitamins?
It is not compulsory to take B12 vitamins if you are vegetarian. However, if you have been detected with pernicious anemia then you must take supplements or injections to prevent complications.
Last updated on 12 Dec 2024
Related Questions
Vitamin B12, is not found in any vegeterian food. Is it true?
It is not true. Yogurt, low fat milk, fortified milk, cheese, and nuts are exellent sources of vitamin B12.
Last updated on 12 Dec 2024
What is the best source of Vitamin B12 for a vegan?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.
Last updated on 12 Dec 2024
Does Vitamin B12 make you weaker if you are vegan?
No, it doesnt make you weaker.
Last updated on 12 Dec 2024
How to meet your nutritional B12 needs while on a vegan diet?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.
Last updated on 12 Dec 2024
How to recommend vegans get their B12?
They should take supplements along with nuts to overcome B12 deficiency
Last updated on 12 Dec 2024
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