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Can vegans eat eggs if they are deficient in Vitamin B12?
Can vegans eat eggs if they are deficient in Vitamin B12?
Can vegans eat eggs if they are deficient in Vitamin B12?
Yes, they can consume eggs to cover up vitamin B12 deficiency
Last updated on 12 Dec 2024
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Related Questions
Does every vegan have to take B12 supplement?
No, it depends if you have B12 deficiencies.
Last updated on 12 Dec 2024
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Can Vitamin B12 deficiency be fulfilled by vegetarian food?
Yes, all dairy products have vitamin B12
Last updated on 12 Dec 2024
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How do vegans get their B12 and iron without supplements?
Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breads
Last updated on 12 Dec 2024
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How to recommend vegans get their B12?
They should take supplements along with nuts to overcome B12 deficiency
Last updated on 12 Dec 2024
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