My blood sugar is 102. Should I be worried?
No you should not be worried.
Last updated on 12 Dec 2024
You can exercise for 5 days a week to lower blood glucose levels.
Yes, walking for 10 mins or more helps in lowering blood sugar levels.
One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).
Majority of people living with diabetes should exercise. However, people who have then tendency to get hypoglycemia should not exercise vigorously.
Yes, its important that blood sugar levels dip lower than usual but not as low as hypoglycemia.
FBS, FBG, Fasting Blood Sugar
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