How to reverse metabolic syndrome?
Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.
Last updated on 28 Sep 2023
Yes
Obesity, especially too much fat in the abdomen and around the organs, called visceral fat, is a main cause of insulin resistance. A waist measurement of 40 inches or more for men and 35 inches or more for women is linked to insulin resistance.
Genetics
Yes, by eating foods with low glycemic index and exercising daily.
Fasting Insulin, Insulin Serum, Insulin F
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