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How to control a blood sugar patient at home by proper exercise?
How to control a blood sugar patient at home by proper exercise?
How to control a blood sugar patient at home by proper exercise?
Walking is a low impact activity which can be done along with yoga such as surya namaskar and halasana to control blood sugar levels.
Last updated on 12 Dec 2024
Related Questions
How do physical activity and stress affect blood sugar levels?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 12 Dec 2024
How does exercise affect YOUR Blood Glucose Level?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 12 Dec 2024
Can walking 30 minutes a day lower blood sugar?
Yes, 30 mins walking is known to be highly effective in lowering blood sugar levels
Last updated on 12 Dec 2024
How often should I exercise if I have high blood sugar?
You can exercise for 5 days a week to lower blood glucose levels.
Last updated on 12 Dec 2024
My blood sugar is 102. Should I be worried?
No you should not be worried.
Last updated on 12 Dec 2024
GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required