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How do physical activity and stress affect blood sugar levels?
How do physical activity and stress affect blood sugar levels?
How do physical activity and stress affect blood sugar levels?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 12 Dec 2024
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Related Questions
How can I lower my blood sugar levels if they are high?
One can reduce their blood glucose levels by walking for 30 mins a day regularly.
Last updated on 12 Dec 2024
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Should every diabetic exercise?
Majority of people living with diabetes should exercise. However, people who have then tendency to get hypoglycemia should not exercise vigorously.
Last updated on 12 Dec 2024
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What are morning exercises to control blood sugar levels?
Yoga and brisk walking are good morning activities/exercises to control blood sugar levels.
Last updated on 12 Dec 2024
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GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required