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How can improve Vitamin B12 naturally?
How can improve Vitamin B12 naturally?
How can improve Vitamin B12 naturally?
One can improve B12 by consuming all dairy products (milk, curd, cheese) are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Last updated on 12 Dec 2024
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Related Questions
Does every edible insect have vitamin B12?
Yes, insects have high level of Vitamin B12 it is estimated that they have the higest amount of vitamin D per 100 grams in powdered state.
Last updated on 12 Dec 2024
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Does idli contain vitamin B12?
Yes, idli contains B12.
Last updated on 12 Dec 2024
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Why is vitamin B12 very important these days?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 12 Dec 2024
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