Does eating after exercising raise your blood sugar level?
Yes, eating after exercising may raise blood glucose levels
Last updated on 12 Dec 2024
Yoga and brisk walking are good morning activities/exercises to control blood sugar levels.
No you should not be worried.
One can reduce their blood glucose levels by walking for 30 mins a day regularly.
The blood sugar level rises immediately after a meal or snack in diabetics. In healthy individuals insulin is secreted to keep the blood glucose levels below 100mg/dl for good control.
FBS, FBG, Fasting Blood Sugar
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