• male
• 50 Years
• 31/03/2021

When should we check BP?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

• MBBS
• 2+ Yrs

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The first measurement should be in the morning before eating or taking any medications, and the second in the evening.

Dr. Mubarak Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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I'm really curious about what my ideal resting heart rate should be. I'm overweight and just started working out. Will my resting heart rate improve as I lose weight? What types of exercises would you recommend to make sure I don't stress my heart too much while trying to get to a healthier resting heart rate?

normal Heart rate is 60 -90bpm

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Why is BP high?

There are multiple reason for high BP may be due family history, kidney problems, stress and bad lifestyle.

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I'm a bit concerned because my heart rate is around 60 to 55 when I'm lying down. Is this something I should worry about? I've been having mild pain on both sides of my chest, which feels like muscle pain, and it comes and goes. I had an ECG in May, and it was normal, and I just had a Chest CT scan, which also came back normal. Do you have any advice on what might be causing this, or should I look into it further?

It's good that your ECG and Chest CT scan results are normal. Your heart rate of 55-60 while lying down is within the normal range for adults. The mild chest pain you are experiencing could be musculoskeletal in nature. You can try taking over-the-counter pain relievers like Acetaminophen 500mg as needed for the chest pain. Additionally, you can apply a topical pain relief gel like Volini gel on the affected areas. Make sure to practice good posture and avoid activities that worsen the pain. If the pain persists or worsens, it's advisable to follow up with your healthcare provider for further evaluation.

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Answered by 1 Apollo Doctors

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