Question 1

What should eat in high BP?

Accepted Answer

Citrus fruits, low fat milk, whole grains, nuts and legumes

Question 2

What is the main cause of hypertension?

Accepted Answer

The most common causes of hypertension include smoking, obesity or being overweight, diabetes, having a sedentary lifestyle, lack of physical activity, high salt or alcohol intake levels

Question 3

When should we check BP?

Accepted Answer

The first measurement should be in the morning before eating or taking any medications, and the second in the evening.

Question 4

What should be avoided in high BP?

Accepted Answer

Red meat, salt (sodium), and foods and drinks that contain added sugars. These foods can keep your blood pressure elevated.

Question 5

What is good bp range?

Accepted Answer

ideal blood pressure is considered to be 120/80mmHg. high blood pressure is considered to be 140/90mmHg or higher. low blood pressure is considered to be 90/60mmHg or lower.

Question 6

What to do when suddenly BP gets high?

Accepted Answer

Relax first and anxiety shoots the BP up. Take your medication (If you are a hypertensive) and seek medical help immediately

What should eat in high BP?

What should eat in high BP?

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Related Questions

What is the main cause of hypertension?

When should we check BP?

What should be avoided in high BP?

What is good bp range?

What to do when suddenly BP gets high?

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