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What should eat in high BP?

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What should eat in high BP?

Citrus fruits, low fat milk, whole grains, nuts and legumes

Last updated on 12 Dec 2024

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Related Questions

When should we check BP?

The first measurement should be in the morning before eating or taking any medications, and the second in the evening.

Last updated on 12 Dec 2024

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What should eat in high BP?

Citrus fruits, low fat milk, whole grains, nuts and legumes

Last updated on 12 Dec 2024

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What to do when suddenly BP gets high?

Relax first and anxiety shoots the BP up. Take your medication (If you are a hypertensive) and seek medical help immediately

Last updated on 12 Dec 2024

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What is the normal BP by age?

For kids- 100/70mmhg, Adults- 120/80 and above 45 yrs- 130/80

Last updated on 12 Dec 2024

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What should be avoided in high BP?

Red meat, salt (sodium), and foods and drinks that contain added sugars. These foods can keep your blood pressure elevated.

Last updated on 12 Dec 2024

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