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What should be avoided in high BP?

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What should be avoided in high BP?

Red meat, salt (sodium), and foods and drinks that contain added sugars. These foods can keep your blood pressure elevated.

Last updated on 12 Dec 2024

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Related Questions

What should eat in high BP?

Citrus fruits, low fat milk, whole grains, nuts and legumes

Last updated on 12 Dec 2024

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What to do when suddenly BP gets high?

Relax first and anxiety shoots the BP up. Take your medication (If you are a hypertensive) and seek medical help immediately

Last updated on 12 Dec 2024

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What is good bp range?

ideal blood pressure is considered to be 120/80mmHg. high blood pressure is considered to be 140/90mmHg or higher. low blood pressure is considered to be 90/60mmHg or lower.

Last updated on 12 Dec 2024

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When should we check BP?

The first measurement should be in the morning before eating or taking any medications, and the second in the evening.

Last updated on 12 Dec 2024

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What should be avoided in high BP?

Red meat, salt (sodium), and foods and drinks that contain added sugars. These foods can keep your blood pressure elevated.

Last updated on 12 Dec 2024

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