What is good bp range?
ideal blood pressure is considered to be 120/80mmHg. high blood pressure is considered to be 140/90mmHg or higher. low blood pressure is considered to be 90/60mmHg or lower.
Last updated on 01 Apr 2021
Red meat, salt (sodium), and foods and drinks that contain added sugars. These foods can keep your blood pressure elevated.
Citrus fruits, low fat milk, whole grains, nuts and legumes
The most common causes of hypertension include smoking, obesity or being overweight, diabetes, having a sedentary lifestyle, lack of physical activity, high salt or alcohol intake levels
For kids- 100/70mmhg, Adults- 120/80 and above 45 yrs- 130/80
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