What is good bp range?
ideal blood pressure is considered to be 120/80mmHg. high blood pressure is considered to be 140/90mmHg or higher. low blood pressure is considered to be 90/60mmHg or lower.
Last updated on 12 Dec 2024
Citrus fruits, low fat milk, whole grains, nuts and legumes
For kids- 100/70mmhg, Adults- 120/80 and above 45 yrs- 130/80
The most common causes of hypertension include smoking, obesity or being overweight, diabetes, having a sedentary lifestyle, lack of physical activity, high salt or alcohol intake levels
The first measurement should be in the morning before eating or taking any medications, and the second in the evening.
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