What should we do when BP is high?
Seek medical help, Eat a healthy diet, exercise regularly, avoid processed foods and reduce stress
Last updated on 01 Apr 2021
No. Sleeping on your left side is thought to have the most benefits to your overall health
Water, berry juice and beet juice
It doesn't lower BP but Lemon contains high amounts of Vitamin C, which acts as an anti-oxidant, removing free radicals from the body.
Stage 1:Cardiac disease but no symptoms and no physical limitations in ordinary activity. Stage 2: Mild symptoms and slight limitation in physical activity. Stage 3: Siginificant limitation in physical activity due to symptoms, comfortable ony at rest. Stage 4: Severe limitaitons, symptoms even at rest.
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