Is Sleeping on left side bad for heart?
No. Sleeping on your left side is thought to have the most benefits to your overall health
Last updated on 12 Dec 2024
High sodium foods, processed foods and oily/fried foods
Water, berry juice and beet juice
It doesn't lower BP but Lemon contains high amounts of Vitamin C, which acts as an anti-oxidant, removing free radicals from the body.
Stage 1:Cardiac disease but no symptoms and no physical limitations in ordinary activity. Stage 2: Mild symptoms and slight limitation in physical activity. Stage 3: Siginificant limitation in physical activity due to symptoms, comfortable ony at rest. Stage 4: Severe limitaitons, symptoms even at rest.
Eating bananas lower blood pressure due to their high potassium content.
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