What is the best drink for high blood pressure?
Water, berry juice and beet juice
Last updated on 12 Dec 2024
Seek medical help, Eat a healthy diet, exercise regularly, avoid processed foods and reduce stress
High sodium foods, processed foods and oily/fried foods
It doesn't lower BP but Lemon contains high amounts of Vitamin C, which acts as an anti-oxidant, removing free radicals from the body.
Hypertension is a chronic disease. It can be controlled with medication and lifestyle changes
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