What foods cause high blood pressure?
High sodium foods, processed foods and oily/fried foods
Last updated on 12 Dec 2024
Water, berry juice and beet juice
Excessive salt intake, processed foods, refined sugars and high fatty foods
It doesn't lower BP but Lemon contains high amounts of Vitamin C, which acts as an anti-oxidant, removing free radicals from the body.
No. Sleeping on your left side is thought to have the most benefits to your overall health
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