My mother has been suffering from diabetes and thyroid issues for many years. I want to know if basil seeds (sabza) would be helpful for her. Should she consume them, and if yes, should it be regularly or alternately? Please advise, I would really appreciate your help.
Basil Seeds (Sabza) for Diabetic and Thyroid Patients_Benefits of Basil Seeds_1. _Blood sugar control_: Basil seeds may help regulate blood sugar levels due to their fiber and alpha-linolenic acid (ALA) content.2. _Thyroid support_: Basil seeds contain antioxidants and other nutrients that may help support thyroid function.3. _Digestive health_: Basil seeds can help with digestion and satiety due to their high fiber content._Precautions and Recommendations_1. _Consult your mother's doctor_: Before adding basil seeds to your mother's diet, consult her doctor to ensure they won't interact with her medications or worsen her conditions.2. _Start with small amounts_: If approved by her doctor, begin with a small amount (1-2 teaspoons) of basil seeds per day and gradually increase as needed and tolerated.3. _Soak and drink_: Soak the basil seeds in water overnight and drink the gel-like mixture in the morning to help regulate blood sugar and support digestive health.4. _Monitor blood sugar and thyroid levels_: Regularly monitor your mother's blood sugar and thyroid levels to ensure the basil seeds are not causing any adverse effects.