Question 1

I have several lipomas in my body and I'm wondering what I can do to get rid of them. Also, any tips on how I can reduce my belly fat?

Accepted Answer

there are many surgical procedure for removal of lipoma but reccurence rate is high as well as they non malignant lesion leave it as it is they will not cause any harm

Question 2

Im a 23-year-old male, 59.5 tall, and Im wondering if theres any way to increase my height at this age. Is it still possible, or am I past the age where growth can happen?

Accepted Answer

Growth plates in the bones of the human body close by the age of 18-21 years (for males). After these growth plates close, it is generally not possible to increase height through natural methods or medical intervention like growth hormone therapy. You may try to improve posture or focus on stretching and yoga in order to increase your perceived height.

Question 3

Im overweight by about 15 kg and I really want to lose that extra weight. Can you suggest a diet plan that will help me shed these kilos?

Accepted Answer

Avoid processed foods and prefer whole wheats. Restrict sugar intake and fried foods to a minimum. Use an app or counter to measure your daily calorie intake and try to maintain a calorie deficit for each day. Find a sport which you enjoy, such as badminton or yoga, and engage in physical activity for at least 150 minutes every week. Consult a dietician to work out a sustainable diet plan.

Question 4

Ive had my mitral valve replaced with a mechanical valve, and now Im on blood thinners (Acitron) for life. Can you please advise which foods I should avoid while on this medication?

Accepted Answer

As your doctor, Id advise you to avoid foods high in vitamin K, like spinach, kale, and broccoli, as they can interfere with Acitrons effectiveness. Limit alcohol, grapefruit, and cranberry products, and always maintain a consistent diet to avoid fluctuations in your INR levels.

Question 5

I'm a male, 23 yrs. Height 5 ft 9.5 inches.
I want to increase my height. Is it possible to increase height?

Kindly Suggest.

Thanks.

Accepted Answer

Growth plates in the bones of the human body close by the age of 18-21 years (for males). After these growth plates close, it is generally not possible to increase height through natural methods or medical intervention like growth hormone therapy. You may try to improve posture or focus on stretching and yoga in order to increase your perceived height.

Question 6

Hi, after having two C-sections, Ive developed a pendulous abdomen. Is there any way to reduce it? I try to walk for 15 minutes and climb stairs when I can, but Im not seeing any weight loss. What else can I do?

no need to worry follow your doctors advice

Last updated on 18 Dec 2024

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Accepted Answer

no need to worry follow your doctors advice

I have several lipomas in my body and I'm wondering what I can do to get rid of them. Also, any tips on how I can reduce my belly fat?

I have several lipomas in my body and I'm wondering what I can do to get rid of them. Also, any tips on how I can reduce my belly fat?

Consult Top Dieticians

Dr Darshana R

Mr. Anke Raveendra

Ms. Shereen Begum

Dr. Ankita Das

Related Questions

Im a 23-year-old male, 59.5 tall, and Im wondering if theres any way to increase my height at this age. Is it still possible, or am I past the age where growth can happen?

Im overweight by about 15 kg and I really want to lose that extra weight. Can you suggest a diet plan that will help me shed these kilos?

Ive had my mitral valve replaced with a mechanical valve, and now Im on blood thinners (Acitron) for life. Can you please advise which foods I should avoid while on this medication?

I'm a male, 23 yrs. Height 5 ft 9.5 inches. I want to increase my height. Is it possible to increase height? Kindly Suggest. Thanks.

Hi, after having two C-sections, Ive developed a pendulous abdomen. Is there any way to reduce it? I try to walk for 15 minutes and climb stairs when I can, but Im not seeing any weight loss. What else can I do?

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