Question 1

How can reduce BP immediately?

Accepted Answer

Increase activity and exercise more. 
 Lose weight if you're overweight. Cut back on sugar and refined carbohydrates. 
 Eat more potassium and less sodium.
 Eat less processed food. 
 Reduce excess stress. 
 Try meditation or yoga.

Question 2

Is drinking hot water good for kidneys?

Accepted Answer

Drinking warm water daily in the morning flushes/clears out the kidney toxins and fat deposit in the intestine through the urinary region.

Question 3

Is sleeping good for high blood pressure?

Accepted Answer

People who sleep six hours or less may have steeper increases in blood pressure. If you already have high blood pressure, not sleeping well may make your blood pressure worse. It's thought that sleep helps your body control hormones needed to regulate stress and metabolism.

Question 4

Are carrots good for high blood pressure?

Accepted Answer

The fiber and potassium in carrots may help manage blood pressure. The American Heart Association (AHA) encourage people to add less salt, or sodium, to meals, while eating more foods that contain potassium, such as carrots.

Question 5

Is honey good for high blood pressure?

Accepted Answer

Blood pressure is an important risk factor for heart disease, and honey may help lower it. This is because it contains antioxidant compounds that have been linked to lower blood pressure

Question 6

Does hot water reduce tummy?

Accepted Answer

Warm water helps to curb appetite. Gulping down a glass of warm water 30 minutes before having your meal can help to manage your calories intake.

How can reduce BP immediately?

How can reduce BP immediately?

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Related Questions

Is drinking hot water good for kidneys?

Is sleeping good for high blood pressure?

Are carrots good for high blood pressure?

Is honey good for high blood pressure?

Does hot water reduce tummy?

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