Question 1

How can reduce BP immediately?

Accepted Answer

Increase activity and exercise more. 
 Lose weight if you're overweight. Cut back on sugar and refined carbohydrates. 
 Eat more potassium and less sodium.
 Eat less processed food. 
 Reduce excess stress. 
 Try meditation or yoga.

Question 2

Is Apple good for heart?

Accepted Answer

They're high in soluble fiber, which helps lower cholesterol. They also have polyphenols, which are linked to lower blood pressure and stroke risk.

Question 3

Are carrots good for high blood pressure?

Accepted Answer

The fiber and potassium in carrots may help manage blood pressure. The American Heart Association (AHA) encourage people to add less salt, or sodium, to meals, while eating more foods that contain potassium, such as carrots.

Question 4

Is drinking hot water good for kidneys?

Accepted Answer

Drinking warm water daily in the morning flushes/clears out the kidney toxins and fat deposit in the intestine through the urinary region.

Question 5

Can warm water reduce high blood pressure?

Accepted Answer

No. But drinking 3-3.5 lts of water daily helps in controlling blood pressure.

Question 6

Does hot water reduce tummy?

Accepted Answer

Warm water helps to curb appetite. Gulping down a glass of warm water 30 minutes before having your meal can help to manage your calories intake.

How can reduce BP immediately?

How can reduce BP immediately?

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Related Questions

Is Apple good for heart?

Are carrots good for high blood pressure?

Is drinking hot water good for kidneys?

Can warm water reduce high blood pressure?

Does hot water reduce tummy?

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