Is it good to drink hot water everyday?
Drinking warm water can aid in digestion, help your circulation, and overall assist your body in getting rid of toxins faster
Last updated on 12 Dec 2024
Increase activity and exercise more. Lose weight if you're overweight. Cut back on sugar and refined carbohydrates. Eat more potassium and less sodium. Eat less processed food. Reduce excess stress. Try meditation or yoga.
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Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels â all of which may lower heart disease risk.
Cucumbers are a good source of potassium. Drinking cucumber water helps your body get more potassium, potentially helping to lower your blood pressure.
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