apollo
  1. Home
  2. Speciality specific Q&A
  3. Endocrinology
  4. How To Prevent Hypertension Naturally
  5. Is sleeping good for high blood pressure?

Is sleeping good for high blood pressure?

Is sleeping good for high blood pressure?

People who sleep six hours or less may have steeper increases in blood pressure. If you already have high blood pressure, not sleeping well may make your blood pressure worse. It's thought that sleep helps your body control hormones needed to regulate stress and metabolism.

Last updated on 01 Apr 2021

Share

Endocrinology

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.