Is Apple good for heart?
They're high in soluble fiber, which helps lower cholesterol. They also have polyphenols, which are linked to lower blood pressure and stroke risk.
Last updated on 12 Dec 2024
Drinking warm water daily in the morning flushes/clears out the kidney toxins and fat deposit in the intestine through the urinary region.
People who sleep six hours or less may have steeper increases in blood pressure. If you already have high blood pressure, not sleeping well may make your blood pressure worse. It's thought that sleep helps your body control hormones needed to regulate stress and metabolism.
No
Blood pressure is an important risk factor for heart disease, and honey may help lower it. This is because it contains antioxidant compounds that have been linked to lower blood pressure
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