- male
- 50 Years
- 31/03/2021
Is Apple good for heart?
Answered by 1 Apollo Doctors
They're high in soluble fiber, which helps lower cholesterol. They also have polyphenols, which are linked to lower blood pressure and stroke risk.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Heart Health Benefits of Apples:
- Apples are rich in dietary fiber and antioxidants.
- They help lower cholesterol and reduce inflammation.
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Dietary Recommendations:
- Include apples in a balanced diet with fruits, vegetables, and whole grains.
- Maintain a healthy lifestyle with regular exercise and weight management.
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Consultation Advice:
- For specific heart conditions, consult a healthcare provider for personalized advice.
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More Cardiology Health Queries
View allI'm a bit concerned about my hs-CRP levels because they came back at 1 mgL. Is that considered high for my age? I'm wondering how I can lower it. Also, I noticed my CRP level is only 0.13 mgdL, which seems good. How often should I be checking these, along with my lipid profile?
"Hs-CRP level of 1 mgl is considered to be low risk for cardiovascular disease. To reduce it further, you can consider incorporating lifestyle changes such as regular exercise, healthy diet, and stress management. In some cases, medications like Atorvastatin 10mg daily can also help lower hs-CRP levels. For your CRP level of 0.13 mgdl, it is within the normal range. To maintain this level, continue with a healthy lifestyle. As for how often to repeat these tests along with lipid profile, it is generally recommended to repeat them annually for routine monitoring, unless your doctor advises otherwise based on your individual health status."
Answered by 1 Apollo Doctors
I recently did a master health check-up and found my LDL cholesterol is at 120. The ECG shows "sinus rhythm incomplete right bundle branch block." The doctor prescribed Arvast 10 mg and suggested I start walking. I noticed my MCV is at 54, lymphocytes at 45, ALT in the liver function test is 51, and serum urea is 15. Does everything look normal in the report, especially with the ECG?
may not necessarily indicate a serious issue. As for your medication, ARVAST 10 Mg is a common medication used to lower LDL cholesterol levels. Additionally, maintaining a regular walking routine as advised by your doctor can also help improve your overall cardiovascular health. Regarding your other test results, a MCV of 54 is within the normal range. A lymphocyte count of 45 is also within normal limits. An ALT level of 51 is slightly elevated, which may indicate some liver inflammation or damage. For this, you may consider taking medication to improve liver function.
Answered by 1 Apollo Doctors
I've been having these mild chest pains on my left side, and it's been going on for a while now. I've seen doctors a couple of times and even did an ECG, but everything came back normal. The pain isn't super intense or frequent, but it pops up every couple of days, and its got me a bit worried. Could this be related to my heart, or could there be something else behind it? What kind of tests should I ask for to figure out whats causing it?
consult cardiologist
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.