Will increasing your testosterone make you put on weight?
Yes, it might make you gain some muscles and body fat
Last updated on 12 Dec 2024
During muscle building, testosterone stimulates protein synthesis (anabolic effect) and inhibits protein degradation (anti-catabolic effect) and this in turn results in muscle hypertrophy.
Yes, they might change.
No, it is not sufficient to build muscles.
Yes, low testosterone turns muscles into fat leading to muscle loss.
Easiest way to improve testosterone levels are to exercise daily, get adequate sleep and consume protein rich diet.
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
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