Is 1 ml of testosterone a week enough to build muscle?
No, it is not sufficient to build muscles.
Last updated on 12 Dec 2024
They can exercise and eat well if they have low testosterone levels.
Yes, testosterone levels can fluctuate. One can lose gained testosterone. Doctors do recommend testosterone replacement therapy (TRT) however, it is not recommended in all males.
Research hints that heavy and endurance training can increase testosterone levels as they work on metabolism which in turn helps in boosting testosterone levels.
Easiest way to improve testosterone levels are to exercise daily, get adequate sleep and consume protein rich diet.
Yes
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
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