Is 1 ml of testosterone a week enough to build muscle?
No, it is not sufficient to build muscles.
Last updated on 12 Dec 2024
Yes, especially resistance training is known to increase testosterone to optimum levels.
Yes, it might make you gain some muscles and body fat
Squatting and running are the best leg workout to boost testosterone levels
Yes
Healthy men need (200-300 mg/wk) testosterone to gain muscle mass, strength, and power
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
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