Why would zinc levels be low?
Zinc levels can get low when your body is not absorbing zinc or you have a zinc deficiency.
Last updated on 22 Sep 2023
It enhances skin repair function and reduces redness and inflammation.
The richest food sources of zinc include meat, fish, and seafood. However, oysters contain more zinc per serving than any other food,
You check zinc deficiency in the body by recognizing symptoms such as fatigue and frequent illness. One can also do a blood test to know if they have zinc deficiency.
The causes of zinc deficiency is usually malabsorption of the micronutrient or increased demand of the nutrient.
The dangers of zinc deficiency are loss of smell and taste. Sometimes it also delays wound healing.
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