What are the causes of zinc deficiency?
The causes of zinc deficiency is usually malabsorption of the micronutrient or increased demand of the nutrient.
Last updated on 12 Dec 2024
Zinc deficiency can result in skin changes that look like eczema at first. The skin may have cracks and a glazed (smooth or glassy) appearance.
Loss of smell and taste.
The richest food sources of zinc include meat, fish, and seafood. However, oysters contain more zinc per serving than any other food,
It enhances skin repair function and reduces redness and inflammation.
Zinc levels can get low when your body is not absorbing zinc or you have a zinc deficiency.
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