How do you check zinc deficiency in the body?
You check zinc deficiency in the body by recognizing symptoms such as fatigue and frequent illness. One can also do a blood test to know if they have zinc deficiency.
Last updated on 22 Sep 2023
The dangers of zinc deficiency are loss of smell and taste. Sometimes it also delays wound healing.
Usually, men who have zinc deficiency have sexual health problems and frequent illness.
Zinc deficiency can result in skin changes that look like eczema at first. The skin may have cracks and a glazed (smooth or glassy) appearance.
Zinc is considered to be relatively nontoxic, particularly if taken orally. However, excessive zinc can cause nausea and vomitting.
Zinc levels can get low when your body is not absorbing zinc or you have a zinc deficiency.
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