Why does blood sugar increase after exercise for diabetics?
Blood sugar usually decreases after exercise it does not increase. However, if you notice it increasing then consult a diabetelogist.
Last updated on 12 Dec 2024
Yes, running is effective to lower blood glucose levels. However, one should watch out for hypoglycemia (very low blood glucose levels).
Yes, walking for 10 mins or more helps in lowering blood sugar levels.
Walking is a low impact activity which can be done along with yoga such as surya namaskar and halasana to control blood sugar levels.
You can exercise for 5 days a week to lower blood glucose levels.
A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested
FBS, FBG, Fasting Blood Sugar
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