Is exercising with an empty stomach can raise blood sugar?
Exercising on an empty stomach can lead to a glucose spike, especially right after waking up
Last updated on 12 Dec 2024
A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested
Yes, walking for 10 mins or more helps in lowering blood sugar levels.
Majority of people living with diabetes should exercise. However, people who have then tendency to get hypoglycemia should not exercise vigorously.
No you should not be worried.
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
FBS, FBG, Fasting Blood Sugar
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