Which is more harmful, VLDL or LDL?
VLDL is more harmful althought it has more triglycerides.
Last updated on 12 Apr 2023
VLDL cholesterol is a type of blood fat. It's considered one of the "bad" forms of cholesterol, along with LDL cholesterol and triglycerides.
The optimal level of total cholesterol in adults is less than 200 mg/dl. Long-term exposure to environmental tobacco smoke has been shown to increase a person's risk for cardiovascular disease.
VLDL is 60% triglycerides which can clog the arteries and cause heart disease and heart attacks.
The best VLDL should be less than 30mg/dl anything less than this can put you at a risk of heart diseases.
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