Is testosterone better for building muscle than using steroids?
Yes
Last updated on 12 Dec 2024
During muscle building, testosterone stimulates protein synthesis (anabolic effect) and inhibits protein degradation (anti-catabolic effect) and this in turn results in muscle hypertrophy.
On an average, a man's body produces 7 mg of testosterone per day. However, not all of that testosterone floating in our bloodstream can be used by our bodies. One can gain upto 3 kgs in a month.
Yes, especially resistance training is known to increase testosterone to optimum levels.
They can exercise and eat well if they have low testosterone levels.
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
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