Is testosterone better for building muscle than using steroids?
Yes
Last updated on 06 Jun 2023
Yes, they might change.
They can exercise and eat well if they have low testosterone levels.
During muscle building, testosterone stimulates protein synthesis (anabolic effect) and inhibits protein degradation (anti-catabolic effect) and this in turn results in muscle hypertrophy.
On an average, a man's body produces 7 mg of testosterone per day. However, not all of that testosterone floating in our bloodstream can be used by our bodies. One can gain upto 3 kgs in a month.
Research hints that heavy and endurance training can increase testosterone levels as they work on metabolism which in turn helps in boosting testosterone levels.
Last updated on 07 Jun 2023
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
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