How can women build muscle if they have low testosterone?
They can exercise and eat well if they have low testosterone levels.
Last updated on 06 Jun 2023
Easiest way to improve testosterone levels are to exercise daily, get adequate sleep and consume protein rich diet.
Yes
No, it is not sufficient to build muscles.
Yes, especially resistance training is known to increase testosterone to optimum levels.
Yes, testosterone levels can fluctuate. One can lose gained testosterone. Doctors do recommend testosterone replacement therapy (TRT) however, it is not recommended in all males.
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
Access past pharmacy bills for easy reorder.