Is it healthy to have a cholesterol of 140?
Less than 200mg/dl is desirable so 140mg/dl is a good level.
Last updated on 12 Dec 2024
By eating right and exercising everyday to ensure there no further build up of plaque.
No, 220mg/dl is boderline high.
White meat such as fish, chicken are preferred to keep cholesterol levels in check.
Low density lipoprotein sometimes known as bad cholesterol is linked to various heart diseases espcially strokes and heart attacks.
Yes, it is possible to have very low levels of bad cholesterol.
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