What raises your bad cholesterol?
Poor diet, smoking, alcohol and lack of exercise raises your bad cholesterol.
Last updated on 12 Dec 2024
Many different factors can contribute to high blood cholesterol, including lifestyle factors like smoking, an unhealthy diet and lack of exercise, as well as having an underlying condition, such as high blood pressure or diabetes.
It take months for cholesterol levels to change.
By eating right and exercising everyday to ensure there no further build up of plaque.
Less than 200mg/dl is desirable so 140mg/dl is a good level.
Low density lipoprotein sometimes known as bad cholesterol is linked to various heart diseases espcially strokes and heart attacks.
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