What raises your bad cholesterol?
Poor diet, smoking, alcohol and lack of exercise raises your bad cholesterol.
Last updated on 12 Dec 2024
By eating right and exercising everyday to ensure there no further build up of plaque.
People had the risk of develpoing heart diseases had uncontrolled cholesterol for 7 years or more.
White meat such as fish, chicken are preferred to keep cholesterol levels in check.
Low density lipoprotein sometimes known as bad cholesterol is linked to various heart diseases espcially strokes and heart attacks.
No, 220mg/dl is boderline high.
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