How do I maintain normal cholesterol levels?
By eating right and exercising everyday to ensure there no further build up of plaque.
Last updated on 12 Apr 2023
People had the risk of develpoing heart diseases had uncontrolled cholesterol for 7 years or more.
Many different factors can contribute to high blood cholesterol, including lifestyle factors like smoking, an unhealthy diet and lack of exercise, as well as having an underlying condition, such as high blood pressure or diabetes.
It take months for cholesterol levels to change.
You will require medicines if you have already had a heart attack or stroke or have peripheral arterial disease. Your LDL cholesterol level is 190 mg/dL or higher. You are 40-75 years old and have diabetes and an LDL cholesterol level of 70 mg/dL or higher.
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