How long until vegans die of B12 deficiency?
No, they dont die of B12 deficiency.
Last updated on 12 Dec 2024
Yes, all dairy products have vitamin B12
Vitamin B12 and vitamin D can get deficit in vegans due to non intake of non vegetarian food and dairy based products.
No, it depends if you have B12 deficiencies.
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.
Yes, they are at a higher risk of developing B12 deficiency, hence they need B12.
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