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How can you tell if you are low on vitamin B12 without a test?

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How can you tell if you are low on vitamin B12 without a test?

One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.

Last updated on 12 Dec 2024

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Related Questions

Which are the easily available sources of Vitamin B12?

All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake

Last updated on 12 Dec 2024

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What will happen if a person's B12 levels go very high?

If your B 12 levels are too high then you may be suffering from hematologic disorders like chronic myelogeneous leukemia, promyelocytic leukemia, polycythemia vera. To know the exact cause contact your doctor and do not ignore high levels of B12 as it can be life-threatening.

Last updated on 12 Dec 2024

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How can I reduce my high vitamin B12, i.e. 1484 in amount?

You are recommended to check with a doctor. Otherwise you can drink alcohol in moderation to reduce your B12 levels naturally.

Last updated on 12 Dec 2024

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Which are the sources of vitamin B12?

All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake

Last updated on 12 Dec 2024

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What is the importance of vitamin B12 in our bodies?

The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.

Last updated on 12 Dec 2024

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