How can I reduce my high vitamin B12, i.e. 1484 in amount?
You are recommended to check with a doctor. Otherwise you can drink alcohol in moderation to reduce your B12 levels naturally.
Last updated on 12 Dec 2024
Research is suggestive that fat soluble vitamin D is deficient in people who have digestive tract disorders such as bowel disease because vitamin D along with dietary fats are not absorbed adequately.
Yes, insects have high level of Vitamin B12 it is estimated that they have the higest amount of vitamin D per 100 grams in powdered state.
Patients with B12 levels below 200 pg/mL are considered deficient or low.
A vitamin B 12 blood test measures vitamin B12 deficiency in people. Not only this, it also helps in the diagnosis of a genetic disorder known as methylmalonic acedemia.
Vitamin B-12 is synthesised and utilised by bacteria in the human gut microbiome. However, not substantial research is done to establish the same statement.
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