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Which are the easily available sources of Vitamin B12?
Which are the easily available sources of Vitamin B12?
Which are the easily available sources of Vitamin B12?
All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Last updated on 12 Dec 2024
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Related Questions
How quickly will I benefit from a vitamin B12 injection?
They can affect as quickly as 48-72 hours in patients.
Last updated on 12 Dec 2024
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How can I reduce my high vitamin B12, i.e. 1484 in amount?
You are recommended to check with a doctor. Otherwise you can drink alcohol in moderation to reduce your B12 levels naturally.
Last updated on 12 Dec 2024
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What is the importance of vitamin B12 in our bodies?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 12 Dec 2024
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