How can you prevent muscle cramps in your back?
By keeping yourself hydrated and streching before any exercise.
Last updated on 12 Dec 2024
Muscle cramps occur due to straining or over using a muscle
The cause of hemifacial spasm is most often a blood vessel touching or pulsing against a facial nerve. A facial nerve injury or a tumor also can cause it.
Overhydration and dehydration can cause depletion of electrolytes
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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