How can you prevent muscle cramps in your back?
By keeping yourself hydrated and streching before any exercise.
Last updated on 05 Jul 2023
Low calcium levels
Last updated on 07 Jul 2023
Yes, cramps can last from a few seconds up to 10 minutes.
The cause of hemifacial spasm is most often a blood vessel touching or pulsing against a facial nerve. A facial nerve injury or a tumor also can cause it.
Overhydration and dehydration can cause depletion of electrolytes
Deficiency of calcium may cause leg cramps and muscle spasms at night
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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