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Does intermittent fasting help prevent diabetes?

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Does intermittent fasting help prevent diabetes?

Yes, fasting for 16 hours have been beneficial to keep diabetes in control.

Last updated on 12 Dec 2024

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Related Questions

Is diabetes an insulin resistance disorder?

Yes

Last updated on 12 Dec 2024

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How effective is insulin resistance treatment?

It is very effective. One needs to keep a check on weight gain and avoid foods with high glycemic index.

Last updated on 12 Dec 2024

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Why is being overweight a factor of insulin resistance?

Obesity, especially too much fat in the abdomen and around the organs, called visceral fat, is a main cause of insulin resistance. A waist measurement of 40 inches or more for men and 35 inches or more for women is linked to insulin resistance.

Last updated on 12 Dec 2024

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Has anyone cured insulin resistance within themselves?

Yes, by eating foods with low glycemic index and exercising daily.

Last updated on 12 Dec 2024

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What are your tips to lower your fasting blood sugar?

Eating foods which are low in glycemic index and exercising daily are few tips that will keep blood sugar in check.

Last updated on 12 Dec 2024

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INSULIN (FASTING)

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