Why is my period late not pregnant?
One may have some underlying causes such as stress, hormone imbalance, poly or uterine fibroids which cause delay in periods in the absence of pregnancy.
Last updated on 01 Apr 2021
Periods can get delayed by any number of days. If next cycle starts from 28 +/- 7 days from the first date of last menstrual cycle then it is considered a normal cycle. A delay of 10 days is not normal and may need evaluation.
No, irregular periods are always due to some underlying conditions such as stress, weight gain or loss, uterine polyp or fibroid, endometriosis, pelvic inflammatory disease, PCOS, premature ovarian insufficiency, thyroid disorder.
Vaginal discharge or leukorrhea occurs through the menstrual cycle and is usually white before & after the period. Discharge may start out as thin liquid before the time of ovulation. During ovulation, the discharge thickens and becomes mucus like. After ovulation, i.e., in second half of the cycle, discharge increases usually.
Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. Any kind of aerobic exercise, walking, jogging, running, yoga are good. What's important is to have a regular exercise, not the type of exercise.
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