What I ate to get my period back?
One needs to have a healthy meals including fats, Proteins and carbohydrates in diet along with regular exercise to maintain ideal weight for getting regular periods.
Last updated on 12 Dec 2024
Yes, stress may cause hormone imbalance and weight gain or loss, both of which can lead to irregular periods.
Yes, if sexual intercourse occurs during ovulation time then you can get pregnant. Ovulation time is from day 12 to day 17 (first day of period counted as day 1) usually in women with regular periods. In women with iregular periods, ovulation can happen anytime, thereby not knowing the time to do sexual intercourse.
Few causes of irregular periods are stress, weight gain or loss, uterine polyp or fibroid, endometriosis, pelvic inflammatory disease, PCOS, premature ovarian insufficiency, thyroid disorder.
One may have some underlying causes such as stress, hormone imbalance, poly or uterine fibroids which cause delay in periods in the absence of pregnancy.
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