Question 1

What I ate to get my period back?

Accepted Answer

One needs to have a healthy meals including fats, Proteins and carbohydrates in diet along with regular exercise to maintain ideal weight for getting regular periods.

Question 2

Why is my period late not pregnant?

Accepted Answer

One may have some underlying causes such as stress, hormone imbalance, poly or uterine fibroids which cause delay in periods in the absence of pregnancy.

Question 3

What will the doctor do for irregular periods?

Accepted Answer

Doctor may do some physical examination, do tests to find out the cause of irregular periods and then suggest the treatment accordingly.

Question 4

What I ate to get my period back?

Accepted Answer

One needs to have a healthy meals including fats, Proteins and carbohydrates in diet along with regular exercise to maintain ideal weight for getting regular periods.

Question 5

Is it normal to skip a period for 3 months?

Accepted Answer

No, it is not normal to skip periods for 3 months. You need to consult a doctor to get detailed evaluation to know the cause.

Question 6

Which exercise is best for irregular periods?

Accepted Answer

Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. Any kind of aerobic exercise, walking, jogging, running, yoga are good. What's important is to have a regular exercise, not the type of exercise.

What I ate to get my period back?

What I ate to get my period back?

Related Questions

Why is my period late not pregnant?

What will the doctor do for irregular periods?

What I ate to get my period back?

Is it normal to skip a period for 3 months?

Which exercise is best for irregular periods?

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